MASTERING MIDLIFE
Balance your hormones, reduce stress & feel like yourself again.
Are you a woman in your 40s or 50s, feeling like your body and mind are no longer in sync?
Do you struggle with hormonal imbalances, sleep issues, weight gain, and stress?
You're not alone. Many women in midlife face similar challenges, but the good news is that you can take control of your health and well-being.
Embrace Your Best Midlife in Just 90 Days and Experience Renewed Vitality, Balanced Hormones, and Unwavering Confidence!
Mastering Midlife is a comprehensive program that empowers you to take control of your health and happiness during this transformative time.
By addressing key areas like hormones, blood sugar, sleep, environmental toxins, weight gain, stress, and self-care, you'll experience a profound shift in your well-being.
The program includes:
- 6 transformative modules that dive deep into the essentials of midlife health and happiness
- Delicious, hormone-balancing recipes suitable for both omnivores and vegans, focusing on high-protein, high-fiber, and low-carb options
- A supportive community of like-minded women on the same journey as you.
- BONUSES you'll love such as hormone friendly recipe guides, trackers, journal, and guides such as self care essentials, exercise and menopause, nutrition to support you and more!
GO FROM
-Confused with no idea how to help yourself
-Hearing your Dr say your results are fine, but you still feel awful
-Feeling tired, stressed and over the added weight you have gained.
TO A NEW YOU...
-Understanding how your body works so you can make better choices for yourself
-Feeling empowered to take control of your health and seek further answers you need confidently
-Feeling like you have the energy of your 20 year old self, sleeping better, less stressed and not carrying all the extra weight around your middle!
Kylie Witherden
My name is Kylie Witherden, and I’m a Nutritionist, Integrative Health Practitioner & Boutique owner.
I work with women to help them feel beautiful inside and out with women's fashion, quality supplements and clean beauty!
I have almost 20 years experience of connecting women together and these days I do that with in store workshops and online courses and communities.
I am passionate about sharing knowledge on all things hormones, gut health, nutrition and healthy habits plus helping women feel confident and beautiful every day.
x Kylie
'Keeping you beautiful inside and out.'
I thoroughly enjoyed this challenge! Thank you so much Kylie! I now feel like I understand my body (which we all should) so I know ways to help it! Plus I'm down 5.4kg!
I honestly did'nt think I would get so much out of this one program! It has truly changed my life! The knowledge I now have is incredible, I'm recommending this to ALL my friends because I wish I knew it 15 years ago!
