MASTERING YOUR CYCLE
Align your life with your cycle for optimal wellness!
Course Summary
Master your menstrual cycle and live in harmony with your body.
This bundle includes:
-A guide to the 4 phases of your cycle with tips on what to focus on and avoid.
-Cycle specific recipes and ingredients to support your body in each phase.
-A simple, 'do more & do less' checklist to match your energy needs.
Feel ENERGIZED, BALANCED & IN CONTROL every day of the month!
Course Curriculum
Kylie Witherden
My name is Kylie Witherden, and I’m a Nutritionist, Integrative Health Practitioner & Boutique owner.
I work with women to help them feel beautiful inside and out with women's fashion, quality supplements and clean beauty!
I have almost 20 years experience of connecting women together and these days I do that with in store workshops and online courses and communities.
I am passionate about sharing knowledge on all things hormones, gut health, nutrition and healthy habits plus helping women feel confident and beautiful every day.
x Kylie
'Keeping you beautiful inside and out.'
